Counselling

If your preferred time/date is not available for online booking, please contact me at justine@harmonizecounselling.ca and I'll see what I can do. I am a counsellor trained to work with a variety of concerns and I am passionate about building healing therapeutic relationships in which you feel safe, respected, supported, and empowered. I work from a trauma informed perspective and my specializat... Read More

If your preferred time/date is not available for online booking, please contact me at justine@harmonizecounselling.ca and I'll see what I can do. I am a counsellor trained to work with a variety of concerns and I am passionate about building healing therapeutic relationships in which you feel safe, respected, supported, and empowered. I work from a trauma informed perspective and my specializations include ADHD, anxiety, depression, postpartum depression, addiction, grief & loss, identity issues, insecure attachment, parental challenges, creative struggles and more.


Music Education

I provide vocal coaching, guitar lessons, song-writing workshops, and parent & tot sing along sessions. All music education bookings incorporate mindfulness and mental health psychoeducation. However, these services are not covered by health insurance. Please book a counselling session if you wish to use benefits to pay.

I am a Canadian Certified Counsellor with a masters degree in Counselling Psychology. I am passionate about building a therapeutic relationship where you will feel safe, respected, supported, empowered, and able to learn new skills to improve your quality of life. My clinical focus is trauma informed and includes ADHD, anxiety, depression, addiction, grief, gender issues, creative struggles and more. I have over a decade of experience working in the human services using music, art, and storytelling to promote wellness in the lives of youth, adults, and communities at large. My recent research focused on how creative, strength-based, and socio-economically attuned approaches can support members of generation Z with ADHD. I have training in cognitive behavioural therapy, narrative therapy, feminist therapy, solution focused brief therapy, motivational interviewing, compassion focused therapy, and family, couples, and group therapies. 

I am a Canadian Certified Counsellor with a masters degree in Counselling Psychology. I am passio... Read More

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Located at: 307 1 Street East, Cochrane
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