I am a Canadian Certified Counsellor with a masters degree in Counselling Psychology. I am passionate about building a therapeutic relationship where you will feel safe, respected, supported, empowered, and able to learn new skills to improve your quality of life. My clinical focus is trauma informed and includes ADHD, anxiety, depression, addiction, grief, gender issues, creative struggles and more. I have over a decade of experience working in the human services using music, art, and storytelling to promote wellness in the lives of youth, adults, and communities at large. My recent research focused on how creative, strength-based, and socio-economically attuned approaches can support members of generation Z with ADHD. I have training in cognitive behavioural therapy, narrative therapy, feminist therapy, solution focused brief therapy, motivational interviewing, compassion focused therapy, and family, couples, and group therapies. 

I am a Canadian Certified Counsellor with a masters degree in Counselling Psychology. I am passio... Read More