I am a Registered Provisional Psychologist with a Masters degree in Counselling Psychology. I am passionate about building a therapeutic relationship where you feel safe, respected, supported, empowered, and able to learn new skills to improve your quality of life. My clinical focus is trauma informed and includes anxiety, depression, ADHD, addiction, grief, gender issues, creative struggles and more. I work with families, couples and individuals (children 8 years and older). I have over a decade of experience working in the human services using music, art, and storytelling to promote wellness in the lives of youth, adults, and communities at large. I have training in cognitive behavioural therapy, narrative therapy, feminist therapy, solution focused brief therapy, motivational interviewing, compassion focused therapy, and family, couples, and group therapies.
As part of a wholistic healthcare approach, I like to suggest a physical therapies such as massage or acupuncture to support your mental and emotional processing. It can be helpful to receive a physical healing treatment after or before a counselling session. My office is located in the Salt Water Wellness Centre where these services are offered. Feel free to book here as needed.
